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Over-the-counter gas relief drops
Singing
White sound (running water, vacuum, clothes dryer, hair dryer)
Swaddle your baby snugly
Undress your baby and allow complete freedom of motion
Avoid over-stimulation from noises, lights or motion
Distract the baby with different sounds, sights or places
Place pressure on your baby's abdomen (gently)
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Hold baby in the "colic hold" (facing floor, supported by your
arm, heel of your hand putting pressure on the abdomen)
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Hold baby over your shoulder or over your knees
Bicycle your baby's legs
Keep a food diary to determine if a particular food bothers your
baby
Talk to a lactation consultant who may suggest feeding on only
one breast per feeding or other techniques to balance the "foremilk"
and "hindmilk" your baby obtains while breastfeeding
Take a break; let someone else try for a while.
Lactation Education Resources, Fairfax, VA 22031 |