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Emmy award-winning reporter John Biffar, hosts the local medical series Health Matters which airs on NBC2 News Today weekday mornings between 5-5:30 a.m. and during NBC2 News at 4:00 p.m.
 
 
 

      

Exercise - Osteoarthritis Connection
March 25, 2010

You see them everywhere – bikers, runners, even walkers taking advantage of the south Florida scenery and the weather. But new research suggests hitting the pavement too hard could lead to knee damage, increasing your risk of osteoarthritis.

“What happens with the osteoarthritis is that cartiledge becomes eroded and thinned out and eventually severe osteoarthritis results in patches of exposed bone, where you get bone-on-bone,” explains Dr. Charles Springer, an orthopedic surgeon on the medical staff of Lee Memorial Health System.

Osteoarthritis is a degenerative joint disease that causes pain, swelling, and stiffness. Researchers have found that middle aged men and women who engage in high levels of physical activity may be more susceptible to knee and hip pain.

“Typically a patient’s workup begins at home. Most patients, if they are having some joint pain are going to give it some time on their own and try some anti-inflammatories.” says Dr. Springer. But if the problem persists, an appointment with your physician may be in order. “If that doesn’t work, typically, they will go to their primary care physician who will get some radiographic studies, maybe an MRI and then, if nothing is working or not getting better, they typically come into our office.” This is usually the last resort. “Typically, xrays are our first evaluation of a joint, where we can see whether or not the joint, space, and cartiledge are preserved or whether it’s completely gone bone-on-bone. And if we aren’t sure, and MRI is useful,” he says.

From there, the physician can assess whether the injury requires physical therapy or surgery. A change in the exercise routine may be in order.