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Amenities that add to your wellness lifestyle . . .
Locker Rooms
Spacious temperature controlled locker rooms available
to all members. There are separate locker room areas for men and
women. Both locker rooms include shower stalls with private changing
areas, steam rooms, and lockers equipped with computerized locks.
Amenities include necessary toiletries and hair dryers as well as courtesy
phones. Complimentary towel service is provided, and towels are
conveniently located in each locker room as well as hand towels available on the
fitness floor.
Steam Rooms
Located in each locker room
Basketball Court
Enjoy playing basketball indoors, under air, on a 3/4-size court with maple hardwood floors. Free court time is on a
first-come, first-serve basis. Join other members as leagues are formed
during the year to play in a fun, yet competitive environment.
Cycling Studio
The studio environment offers an upbeat, nightclub
atmosphere to cycle to high energy music during a group cycling class led by
certified instructors. Click here for class schedule. A
cycling class is a challenging workout, but because the rider controls the
intensity of their bike, the classes are suitable for students of all ages and
abilities.
Kids Zone
Child care area available for members' children ages 3
months-12 years while member exercises. Open Monday through Friday,
morning (8:00 am - 1:00 pm) and evening hours (4-8 pm); Saturdays
from 8:00 am to noon.
Conference Center
The Wellness Center is more than just a place to
exercise. We strive to provide you with a variety of health information
that will help you lead a healthier life. Health seminars, lectures,
programs, classes and health screenings are among the offerings made available
to members.
The Wellness Center Cafe
After you work up an appetite, let our Cafe take care
of you! Healthy fare, low-fat specialties and protein smoothies complete
your total exercise experience. Whether you enjoy delicious baked goods
for breakfast, a light sandwich or homemade soup for lunch, or a delicious daily
entree, you will find the Cafe' an enjoyable and tasty aspect of your
membership. Open Monday through Friday from 7:30 am to 6:00 pm.
Pro Shop
Our Pro Shop is conveniently located in the reception
area. Whether you are looking for the socks you forgot or our logo
merchandise, we can provide you with the accessories you may need for your
workout.
Massage Therapy Services by Heart & Soul
Designed to meet your individual needs and
expectations. Relax - Rejuvenate - Revive! Offered onsite are
Swedish or Therapeutic massage, Reflexology, Hot Stone Massage and Chair
Massage.
Locker Rooms
Temperature controlled locker rooms with spacious
lockers are available to all members and their guests. With separate
locker room areas for men and women that provide everything you need . . . with
the exception of a change of clothing! Both locker rooms have private
shower stalls with body wash, shampoo, conditioner and shaving cream. The
grooming stations have body lotion, after-shave, mouthwash and hair dryer for
your convenience. Each locker room also has a courtesy phone for local
calls. Complimentary towel and washcloth service is available with each
membership.
Exercise Floor
Over a hundred pieces of exercise equipment are
available for your usage. Continuously played overhead music and
televisions are available for your enjoyment. There are three very
distinct areas of fitness: cardiovascular, strength training and free
weights. The fitness floor is supervised at all times during operational
hours by nationally certified and college degreed exercise professionals ready
to assist you.
Group Exercise Room -
Click
here to access schedule
Offering classes for all levels, beginners to advanced,
to meet your fitness needs. We have classes 7 days a week, for your
convenience. All instructors are certified to ensure you get nothing but
the best.
Personal Development Seminars
The seminar series covers educational, motivational and
recreational topics of interest to members. The primary goal is to give
information and to provide an environment where members can meet other members
as well as the professional staff.
Massage Therapy
Massage therapy has long been accepted as a great way
to relax and renew exhausted and tense muscles. Whether used for
relaxation, therapy or stress relief, massage therapy offers advantages for
everyone and is supported by licensed massage therapists. Lee Center for
Rehabilitation & Wellness offers a variety of massage techniques to meet
your individual treatment goals and needs.
Rehabilitation Services
Lee Center for Rehabilitation and Wellness offers
physical therapy, occupational therapy and speech therapy to meet all of your
rehabilitation needs. Our therapists are licensed by the State of Florida
and are certified in many specialty areas.
| We also operate a state-of-the-art Balance Clinic for
diagnosis and treatment of balance disorders. Therapy staff uses tests and
equipment to elucidate the deficient portion of a patient's balance system. |
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Rehab conditions treated but not limited to include:
Muscle and bone injuries (sprains/strains, fracture,
back/neck disorders)
Post-operative care
Arthritic conditions
Balance disorders
Strokes and other neurological disorders
Spinal cord injuries
Hand injuries
Onsite Police Security
The Ft. Myers Police Department operates a sub-station
on the premises. Doing daily neighborhood patrols and with an onsite
presence, they provide police security for business and surrounding area.
For more information, please call us at 239-418-2000 (Ft. Myers) or
239-573-4800 (Cape Coral), or email us at Wellnesscenter@LeeMemorial.org.
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