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Words On Wellness Newsletter

More than just a Gym...

Lee Memorial Health System's wellness centers are medically based fitness centers, designed to meet the needs of the entire community. Regardless of your current health status, the wellness centers will help you achieve new levels of well-being under the guidance of our degreed/certified fitness professionals and wellness staff members. No matter what your age or physical condition, The Wellness Centers of the Lee Memorial Health System will become a beneficial addition to your life.

A Professional Difference...

We are endorsed by physicians and backed by the clinical and support staff of Lee Memorial Health System, one of the top health systems in the United States. Lee Memorial's wellness centers are members of the Medical Fitness Association. Medical fitness is about maintaining health and preventing disease. In addition, professionally trained exercise physiologists and exercise specialists supervise fitness and wellness services at all times.

Logo: Lee Center for Rehabilitation & Wellness

logo The Wellness Center of Cape Coral

Address: 2070 Carrell Rd.
Ft. Myers, FL 33901 Map
Address: 609 SE 13th Ct.
Cape Coral, FL 33990 Map
Phone: 239-418-2000 Phone: 239-424-3220
Hours of Operation:
Mon-Thu: 5:15 am-8:00 pm

Fri: 5:15 am-7 pm

Hours of Operation:
Mon-Fri: 5:00 am-9:00 pm
Saturday: 7 am-3 pm
Sunday: 10 am-3 pm
Saturday: 7 am-5 pm
Sunday: 7 am-5 pm

See page 4 of newsletter for this month's events.

Words On Wellness Newsletter

For more information, please call us at 239-418-2000 (Fort Myers) or 239-424-3220 (Cape Coral), or e-mail us at: Wellnesscenter@LeeMemorial.org.

 

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Salvatore Lacagnina, D.O. Vice President, Health & Wellness, Lee Memorial Health System

Dr. Sal's Weight Management Resources:

Weight Loss Tips

Build a Healthy Meal

Weight Loss Resources

Exercise Routines

Target Heart Rate

Healthy Habits

Eat More, Weigh Less

How to use Fruits and Vegetables

Rethink your Drink

 
 
Click here, to e-mail the Wellness Centers.
 
 

 

 

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