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Cape CoralFt. Myers

Adding Life To Your Years . . .

The Wellness Centers of Lee Memorial Health System are medically based and designed to meet the needs of the entire community.  Regardless of your current health status, we will help you and your family to achieve new levels of well being under the guidance of our Medical Director and our degreed/certified fitness professionals.  No matter what your age or physical condition, the centers will soon become a beneficial addition to your life.

Every member of The Wellness Center of Cape Coral will have access to a long list of amenities and programs, including:

  • Over 100 Group Exercise classes - Click here to access schedule.
  • Cycling Studio - Click here to access schedule
  • Separate Men's and Women's locker rooms including a steam room in each.
  • Kids Zone* - providing child care during your workout (ages 3 months - 12 years)
  • Aquatics - 25 yard indoor pool and second warm water therapy exercise pool; swimming lessons for all ages Click for class schedules
  • Air conditioned Basketball court; organized leagues.
  • State-of-the-art cardiovascular equipment in cardio theater setting
  • Strength training equipment and free weights
  • Nationally certified and degreed exercise professionals to customize your fitness program
  • Personal Training*
  • Cafe featuring protein shakes and healthy foods for your convenience
  • Massage Services*
  • FitLinxx Interactive Fitness Network - personal trainer feedback right at workout station
  • Health & Fitness seminars and lectures by our Medical Advisory Board physicians & Fitness staff.
  • Dual membership available with Lee Center for Rehabilitation & Wellness
  • Member Rewards program:  Refer a new member to The Wellness Center, and upon their enrollment you will receive $5 off your monthly dues.  The more people who join through your referrals, the less you pay in monthly dues as long as the accounts stay active and current.
  • Memberships are subject to a possible medical clearance from a physician

* Additional Cost

Lee Center for Rehabilitation & Wellness offers the following services and programs:

  • Nationally certified and college degreed exercise professionals who will prescribe an individualized, personalized exercise program.
  • State-of-the-art Cardiovascular Equipment
  • LifeFitness and Hammer Strength Training Equipment
  • Free Weights
  • Separate Men's and Women's Locker Rooms
  • Towel Service
  • Group Exercise Classes - Click here to access schedule
  • Senior Exercise Classes - Click here to access schedule
  • Personal One-on-One Training* 
  • Massage Therapy* 
  • Cholesterol Screening - Total Cholesterol, HDL "good", LDL "bad", Triglycerides, risk ratio and glucose.
  • Wellsource Lifestyle Assessment 
  • Clinical Programs*
  • Dual membership available with The Wellness Center of Cape Coral*
  • Member Appreciation Day
  • Member Rewards Program:  Refer a friend, neighbor, or relative to LCRW, and upon their enrollment you will receive $5 off your monthly dues.  The more people who join through your referrals, the less you pay in monthly dues as long as the accounts stay active and current.

*Additional Cost

For more information, please call us at 239-418-2000 (Ft. Myers) or 239-573-4800 (Cape Coral), or email us at Wellnesscenter@LeeMemorial.org

 

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Healthy Living Articles 

 • Fitness
 • Nutrition
 • Mind & Body
 • Family & Home

 

For more information, contact us at Wellnesscenter@LeeMemorial.org

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